Bro-ga Trial Courses
About the classes
Bro-ga: Yoga for Stiff Blokes Who Need It Most
Launched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men with little to no yoga experience, offering a welcoming space to stretch out, loosen up, and feel good.
Breaking Barriers, Building Community
We know most men don’t have many opportunities to socialize, and that’s why every class ends with a cold beer—an ideal time to catch up, share stories, and ‘chew the fat’ with your mates. We’re all about breaking the common misconceptions of yoga. No fancy gear needed—old t-shirts and baggy shorts are perfect. Everyone’s in the same boat, so no one feels out of place.
Get Started with Our 5-Week Trial
Try Bro-ga with our 5-week trial package and experience the benefits first-hand. Before you know it, you'll be moving better, feeling stronger, and enjoying every moment of becoming a fully-fledged Bro.
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Client Testimonials
“I love the Bro-ga classes, it’s the right level, right mix of people and a great teacher too”
“Bro-ga was really good – excellent coaching at a level I could just about keep up with!”
“Great class, very light hearted and already seen the benefits in my flexibility in just a few weeks”
